The Team
Dave Macquire
Owner/Personal Trainer
I’ve been involved in the fitness industry for the past 12 years. I’ve coached tennis, worked in strength and conditioning, instructed aqua aerobics and instructed army style boot camps. These have all been great experiences but I believe my true passion is to help people through personal training or small group fitness.
I believe everyone’s circumstances, needs and wants are unique and that’s where taking a personalised approach is so effective.
I opened the doors to Dmac Fitness in Wollongong 5 years ago. I wanted to create a space that was fun, non intimidating and welcoming to anyone no matter where on the fitness journey they may be.
I truly believe you can’t change yourself physically without also changing your mental outlook for the better as well.
If you’re interested in gaining muscle, developing strength, losing a few kgs or just moving and feeling better then please get in touch.